Booom … boom… boom
Just getting into bed
and my heart
feels like it’s being ripped
from my chest
I pull the covers over my ear
snuggle deeper in bed
Take deep breaths
I tell myself
stay calm
Booom! Boom… boom
One long, louder one
followed by two gradually reduced
Again, heart pounds
shivers run through me
I get up and look out the window
see flashes in the sky
down the street,
maybe the next street over
I get back under the covers
I want to cry
I continue to tell myself
to relax, breathe deep
try not to worry
I start to calm down
BOOM! Boom… boom!
Shock waves reverberate
through my whole body
I physically feel it
shaking my entire being
I want to cry
I can’t help it
I feel sick
I pray for it to stop
I just want to go to sleep
I don’t want to
fault other’s enjoyment
but I feel sad
it can be so horribly disturbing
to others
Thankfully,
it didn’t last long
but it took a long time
before I was able
to fall asleep
snuggle deeper in bed
Take deep breaths
I tell myself
stay calm
One long, louder one
followed by two gradually reduced
Again, heart pounds
shivers run through me
see flashes in the sky
down the street,
maybe the next street over
I get back under the covers
I continue to tell myself
to relax, breathe deep
try not to worry
I start to calm down
Shock waves reverberate
through my whole body
I physically feel it
shaking my entire being
I can’t help it
I feel sick
I pray for it to stop
I just want to go to sleep
fault other’s enjoyment
but I feel sad
it can be so horribly disturbing
to others
it didn’t last long
but it took a long time
before I was able
to fall asleep
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